Looking for the web’s most comprehensive and reliable collection of forskolin reviews? You’ve found them. Our team of experts has taken the time to go through tons of the most popular forskolin extracts and compiled a list of the top twelve brands of forskolin pills for weight loss. it’s an amazing natural supplement that many physicians, including an extremely popular television personality, claim works wonders in burning fat and boosting energy levels.
Not only that, it’s also been shown to reduce the frequency and severity of asthma attacks, prevent the build-up of inner-eye pressure that leads to blindness in glaucoma, and even stop cancer cells from spreading.
Best of all, unlike many other natural supplements and extracts which aid in weight loss, forskolin is known to have very few side effect: most users never experience any negative issues. Throughout the course of conducting our forskolin reviews, the most common – albeit still rare – complaint was of slight nausea, which typically passed after a few days of use.
Due to its wide array of benefits, very limited number of side effects, and endorsement by prominent modern physicians, it’s no wonder that so many people are switching to forskolin extract to help them achieve their weight loss and general fitness goals.
What Is Forskolin?
Forskolin is a 100% naturally occurring substance which comes from the root of the Indian Coleus (Coleus forshohlii) plant. It has been used for thousands of years as a natural remedy for a variety of different ailments.
Indian Coleus has traditionally been grown throughout southern and southeastern Asia, primarily in the regions of India, Nepal, and Thailand, where it has been a traditional Ayurvedic remedy for centuries. Evidence has also shown usage of forskolin in many parts of Africa and South America, including Brazil.
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While it has long been used as a part of folk remedies and other traditional treatments and cures, forskolin has recently come into the spotlight thanks to the discovery and understanding of how it’s able to regular cyclic adenosine monophosphate (cAMP) in our bodies. This gives it the power to help control our metabolism and how we store fat molecules, hence the recent increase in forskolin reviews as a method for burning fat.
How Forskolin Reacts In The Body for Weight Loss
You might be wondering exactly how pure forskolin extract can act as a weight loss supplement. When you take forskolin, there are four key actions that occur in the body to promote weight loss.
Forskolin Activates the Fat Burning Messenger – One way that forskolin boosts fat loss is by activating the fat-burning messenger, which are also known as fat-burning enzymes. This includes the cAMP (Cyclic Adenosine Monophosphate) messenger. The job of cAMP is to encourage the fat burning process in the body which is called lipolysis. During lipolysis, the body releases fat stores so that they can be used as a source of energy and burned off.
Forskolin Breaks Down Stubborn Fat Tissue – The second weight loss effect that forskolin has on the body is breaking down stubborn fat tissue. Forskolin releases fatty acids from adipose tissues in the body. This breaks down fatty acids and eventually, this leads to the loss of stored body fat.
Forskolin Preserves and Builds Lean Muscle Mass – Forskolin builds and preserves lean muscle mass on the body by raising your metabolic rate. With a higher metabolic rate, your body is able to prevent new fat from forming and storing in the body. This is because it burns fat off more efficiently and quicker. Preventing new fat from forming is the best way to lose fat, so that’s always a plus.
Forskolin Prevents Future Fat Formation – Pure forskolin extract promotes and supports healthy testosterone levels in the body for both men and women. Healthy testosterone levels make it easier to retain muscle mass, and it makes it easier to gain muscle mass as well. A common fear when losing weight is losing muscle mass instead of losing fat. However, forskolin targets the fat stores, not muscle mass.
How to Take Forskolin for Fat Loss
There is no standardized dosage of forskolin. Different dosages have been recommended by health experts or used in clinical trials. The forskolin dosage recommended on Dr. Oz was 125 milligrams of 10% forskolin extract taken in the morning before eating.
According to ShareCare.com, a site related to the Dr. Oz Show, natural medicine experts suggest 50 milligrams of coleus forskohlii per day.
In the study on obese men, subjects took 250 mg of a 10% forskolin extract twice per day over a period of 12 weeks. In the study on moderately overweight women, participants took 250 mg of a 10% forskolin extract for 12 weeks. Consult with your doctor or qualified alternative healthcare practitioner to determine the appropriate dosage for your needs. Different forskolin products contain different concentrations of active extract, which means that dosages can vary between supplements.
Historically, most of the research done with Coleus Forskolii extended to animal testing. However, following the worldwide recognition of Coleus Forskolii as a medicinal supplement, the standard recently switched to human studies.
There have been many varying analyses done to determine the health benefits of this weight loss supplement on human consumption.
The most noted study to date examined “Hormonal Adaptations of Forskolin Supplements in Overweight and Obese Men.” This double blind, placebo experiment tested body composition, testosterone, metabolic rate and blood pressure as a result of Forskolin use.
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The results were positive in body composition by radically decreasing body fat percentage and fat mass of subjects. Additionally, there was an increase in lean muscle production in the Forskolin induced versus the placebo group. The official discussion concluded, that “Oral intake of Forskolin for a 12-week period was shown to favorably alter body composition and increase serum free testosterone in overweight and obese men.”
Another more recent university study investigated the effects of pure Forskolin on mildly overweight women. 6 females took 250 mg of 10% clear Forskolin extract twice a day for a period of 9 weeks. Upon conclusion, results revealed that each participant lost a shocking amount of weight of about 10 pounds and shed over 8% of body fat.
These effects were reached while the recorded blood pressure readings were also lowered for all of the participating ladies. This particular report went above in stating, “CF has the potential to positively influence the loss and management of overall body weight possibly as a means of maintaining weight after weight loss.”
Verified Forskolin does not list a recommended dose on its product page. However, it lists a suggested serving size of one capsule, which can be interpreted as the manufacturer’s recommended daily dose. This information is taken from WebMD. I thought it was important to show it in its entirety without commentary. They say this:
“Mеdісаtіоnѕ for hіgh blood pressure (Cаlсіum сhаnnеl blockers) іntеrасtѕ with forskolin. Fоrѕkоlіn mіght dесrеаѕе blооd pressure. Taking Coleus forskohlii root extract with medication fоr hіgh blооd рrеѕѕurе mіght саuѕе уоur blооd рrеѕѕurе tо gо too low. Sоmе mеdісаtіоnѕ fоr high blооd рrеѕѕurе іnсludе nіfеdіріnе (Adalat, Procardia), verapamil (Calan, Isoptin, Verelan), dіltіаzеm (Cardizem), іѕrаdіріnе (DуnаCіrс), fеlоdіріnе (Plеndіl), аmlоdіріnе (Norvasc), аnd others. Medications that increase blооd flоw tо the hеаrt (Nіtrаtеѕ) іntеrасtѕ wіth forskolin.
It also іnсrеаѕеѕ blооd flow. Taking fоrѕkоlіn wіth mеdісаtіоnѕ thаt іnсrеаѕе blооd flоw tо thе heart mіght іnсrеаѕе the сhаnсе of dіzzіnеѕѕ аnd lightheadedness.”
Forskolin Safety and Side Effects
Pure natural forskolin extract does indeed appear to be safe to take. It is a natural product (a herbal extract). However, some people can experience side effects. The side effects can depend on the way that forskolin is taken. For example, it can be taken orally as a supplement, inhaled, or as an injection. When taken orally, there aren’t any side effects that have been documented. However, when inhaled, forskolin can cause throat irritation or coughing. When taken by injection, forskolin has the potential to cause low blood pressure. Forskolin is a natural blood thinner, so if you’ve recently had surgery or if you are planning on having surgery in the near future, avoid taking it. If you are on any medication, always talk to your general health practitioner before taking new supplements to make sure it won’t interfere with anything.
Forskolin has not be found to have any adverse side effects. So there’s no reason to believe that you’ll be at any kind of risk after taking Verified Forskolin. The company’s product page and the bottle’s label also doesn’t warn of any side effects.
But like with most other dietary supplements, pregnant women, nursing mothers, minors under the age of 18 and people with known medical conditions should consult with their doctor before trying out any supplements.
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“I waited a month to do my review and I got to say I am pretty stoked. I have just been taking two of these pills a day and have lost 9 lbs, without even changing my diet or exercise routine. My jeans button without a fight again! ”
Jerry G. | Topeka, KS
“I remember crying in the mirror, thinking I would never lose the “pouch” (as I liked to call it) from having my son. After I had him I gained another 30 pounds of misery. It wasn’t until he was three and I realized I couldn’t keep up with him on the playground that I knew I needed help. I’ve been taking this for two months. With this (and eating right and exercising) I’ve lost my first 20 pounds! Two sizes down too! I’m not there yet but I will be. . ” –
Jessica | US
“Just buy it and try it. You have nothing to lose but the fat sitting on your…belly. ”
Stacy M. | Jacksone, IN
“I love it! It’s so easy to use. I just take it with my normal meds. It really helped with the extra belly fat that has been hanging around me for years. I tried everything from crunches to the grapefruit diet. This helped keep the craving away too. Great product! Will buy again!! ”
Danielle G. | San Francisco, CA
At the end of the day, most of us that have tried to lose weight in the past understand that this process is a lot trickier than simply eating less and moving more.
For some folks, it’s just a real uphill battle trying to lose even a handful of extra pounds regardless of the healthy diet or exercise programs we follow through with. There’s just something in our bodies and our biochemistry that prevent us from enjoying the kind of happy, healthy, and fat-free lives we deserve – through absolutely zero fault of our own.
Try using a supplement like Pure Forskolin, that works to produce effortless weight loss from the inside out by automatically triggering biochemicals you already have in your body. Forskolin can help to melt more fat than it would have otherwise. Jumpstart your weight loss journey and start shaving pound after pound of fat off of your body without any trouble at all.