Using Raspberry Ketones To Lose Weight – Raspberry Review

Raspberry ketone is a compound used as a diet supplement for its fat burning properties, which include increasing the body’s release of norepinepherine and adiponectin. Increasing norepinepherine raises the body’s temperature, and therefor helps burn calories and increase metabolism. Increasing the production of adiponectin, a hormone that lowers glucose levels, may play a role preventing calories to be stored as glycogen. People who suffer from obesity typically have lower levels of adiponectin, which is why raspberry ketone is said to “trick the body into thinking it’s thin.”

Raspberry Ketone has been classified by the FDA as safe in small quantities as a food additive. Although the amount of Raspberry Ketone is likely to be a lot higher in the diet pill than in food to which it is added, we can still assume it is relatively safe. That said, we would advise you to consult a doctor should you choose to take Raspberry Ketone if you are pregnant or have a pre-existing condition. It is advisable to also check any additional ingredients for anything you are allergic to as Raspberry Ketone is often not sold in a pure form, with other ingredients mixed.

Since the amount of natural ketone found natually in raspberries is very low, raspberry ketone is usually synthesized. Naturally extracted ketone can be extremely expensive.

Raspberry ketone gained considerable attention in February of 2012, when the supplement was recommended on an episode of the Dr. Oz Show.

What Is Raspberry Ketone Plus?

Raspberry ketone is a chemical compound found in raspberries, blackberries and cranberries as well. This compound has made its way into the weight loss world and is quite common amongst dietary supplements.

Raspberry ketone is not only found in weight loss products, it can also be found in foods as a flavoring and fragrance agent; it has been used in cosmetics as well. The chemical compound is responsible for giving raspberries their fantastic aroma. Pure raspberry ketone extract amounts range from 1 mg to 4 mg for every kilogram of raspberries.

What is a Ketone?

Interest in raspberry ketones comes from the word “ketone” and its connection to the ketogenic diet. A ketogenic diet is a low carb diet where you’ll eat lower amounts of carb and higher amounts of fats. In turn, you’ll use fat as energy.

What are Raspberries Good For?

Both metabolism and blood sugar levels play a large role in the body’s ability to shed fat.

Usually, when someone loses weight, they show significantly higher levels of adiponectin. It’s also found in higher amounts in people of normal weight, and less in those who are obese.

In fact, several studies have concluded that low adiponectin levels put you at a much greater risk for many several health problems such as type 2 diabetes, obesity, and even heart disease.

This led researchers to believe that increasing adiponectin levels could lead to weight loss in people who need to reduce their weight.

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Furthermore, it’s also possible to raise adiponectin levels without the use of supplements. Some studies have shown that adiponectin levels can increase significantly with exercise. They can also be increased by drinking coffee.

What You Need To Know About Raspberry Ketone Plus

Raspberry Ketone Plus is a supplement that contains a number of ingredients, many of which are superfruits high in antioxidants, that are clinically proven to boost and maintain a healthy metabolism. However, only Raspberry Ketones and African Mango extract are in sufficient quantities to exert any meaningful effect. The remaining ingredients are in too small amounts likely to do anything.

All the ingredients are natural and vegetarian friendly and do not cause any negative side effects.

Does Raspberry Ketone Work?

The intended purpose of the product is to increase the rate of fat breakdown in the body. It enhances lipolysis which helps increase the effects of the fat loss hormone norepinephrine. It also helps boost metabolism and regulate blood sugar levels. This has been linked to ketones because of their similar structure such as that of capsaicin found in chili peppers, both of which increase metabolism. The belief behind it is that the basic metabolic rate would be increased through the day leading to a decline in absorbed calories. These lessened calories then hypothetically lead to less weight gain. Of course this wouldn’t be enough to satisfy customer knowledge of how this product may work. That’s why a study was conducted to test out whether or not this product would be deemed as functional.

There have been studies done on lab rats who were fed a high fat diet and given a huge dose of Raspberry Ketones. The rats who were given the ketones had a reduction of belly and liver fat storage than those who did not receive the dosage.. Though no human studies have been performed some companies offer customer testimonials to showcase effectiveness.

What Should I Look for When Buying Raspberry Ketones?

Because of the current raspberry ketones craze there are a ton of suppliers popping up all over the place. This is great for promoting the powerful capabilities of the product, but it is bad for people who do not do their research first. The Internet is full of scam artists trying to make fast money with fake supplements by cashing in on the popularity of raspberry ketones.

There are reliable products out there, but the problem is raspberry ketones, in their pure all natural form, are extremely expensive. To make the supplement cheaper, thus providing it to a wider audience, many suppliers are finding ways to cut costs (which ultimately lead to cheapening the product). Some companies are blending the product with caffeine and other antioxidants, some companies are creating the product synthetically in a lab, and others and simply grinding up raspberries into a powder and calling it a day. There are various reasons why each of these methods is wrong, but the main thing to know is that all of them will produce a product that is much less effective than pure all natural raspberry ketones.

You should always check where the raspberry ketone supplement has been manufactured. Different nations have various laws that control the production of health supplements. Certain places have more strict manufacturing laws than other countries. The United States of America, for example, is famous for its more rigid manufacturing laws. So a product manufactured in America has more credibility with regard to effectiveness and security. Moreover, natural supplements made in America have to undergo thorough testing. Maybe you have observed the letters “GMP” on the label of the product. These letters mean Good Manufacturing Practices, and it shows that specific good have experienced and passed comprehensive tests that guarantee the caliber of the product.

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To avoid being scammed, especially when searching online, you should be looking for a reputable business. Check to see their standing with the Better Business Bureau and other rating websites. Check to see if they have a proven track record and if they have positive reviews from normal people just like you. And finally, check to see if the company gives guarantees like a full refund if you are not satisfied.

Raspberry Ketone Side Effects

Raspberry Ketone has been classified by the FDA as safe in small quantities as a food additive. Although the amount of Raspberry Ketone is likely to be a lot higher in the diet pill than in food to which it is added, we can still assume it is relatively safe. That said, we would advise you to consult a doctor should you choose to take Raspberry Ketone if you are pregnant or have a pre-existing condition. It is advisable to also check any additional ingredients for anything you are allergic to as Raspberry Ketone is often not sold in a pure form, with other ingredients mixed.

Why It’s HOT!

Apart from the fact that if something gets mentioned on TV people literally go stir crazy, there are some more legitimate reasons as to why pure raspberry ketones are seriously hot right now in the world of weight loss.

For starters, it’s one of the only all natural approaches to specifically targeting the break down and removal of body fat. Most other approaches known to have a direct effect of fatty tissue are the more traditional products that incorporate in the extreme use of caffeine in an attempt to synthetically boost your metabolism.

The main problem with this is that your body isn’t meant to function with a large amount of caffeine present and therefore the results are likely to only be temporary. Once it figures out how to remove the caffeine more efficiently, you will see a plateau in overall fat reduction.

Raspberry ketones work WITH the body to increase the amount of a naturally found compound adiponectin, which plays a vital role in breaking down fatty tissue before allowing you body to remove it through the liver.

By supplementing it with natural green coffee extract, you can increase your liver’s ability to remove the fatty tissue broken down by adiponectin.

Right now, the results of this new form of weight loss are showing a high success rate, with the majority of customers making the switch from synthetic supplements to this one.

What The Customers Say

There are several factors that go into choosing what supplement works for you, like your own diet and workout routine.

So, let’s go to the next best thing: customer reviews Positive Reviews

“I can’t believe these actually work…3 months ago, I started taking Raspberry Ketone Plus. I was nearly 16 stone. Since then, I’ve lost almost 2 and a half stone and I could not be happier about it! I’m buying some for my sister too!” Raisa – UK

“Totally recommend. A PLUS! I’ve been losing 3-4 pounds a week and have dropped a pants size!” Dolly US

“My wife told me about Raspberry Ketones after watching the Dr. Oz show. We bought a two-month supply off amazon and have been taking two capsules a day for the past four weeks. They were cheap and shipped fast, which was good. Since then, I’ve lost maybe 5-6 pounds. My wife has lost about 2-3. I’m pretty happy. There haven’t been any side effects and I feel energized every day. I’ll keep posting my results.” Dany – UK

As you can see, quite a few people take ketone weight loss pills regularly and see real results. Of course, these results vary on certain factors such as sex, genetics, and diet. With hard work and discipline, it should be possible to lose weight using raspberry diet pills.

Of course, with every Raspberry Ketone positive review, there are a few negative reviews.

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Conclusion

Raspberry ketone can speed the metabolism to aid in weight loss, but it’s important to combine it with regular exercise and a calorie controlled diet. Some people find this supplement helps them get over a weight loss plateau. Like other supplements that raise body temperature, raspberry ketone may only be effective temporarily. Any weight loss achieved will require a healthy maintenance plan.

If you have any medical conditions, it’s best to talk with your doctor before taking this diet supplement.

Elma Wulandari

Elma Wulandari

Elma Wulandari is an expert on diet, fitness, and nutrition who actively campaigns for a healthy lifestyle by proper workout routine.
Elma Wulandari
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